Let's find out what the differences are between a Category Blog and a Category List. Earlier, you've created a Category Blog link pointing to the News category. Let's now create a list overview of the same category.
Navigate to Menus | Main Menu | Add New Menu Item.
In the Details screen, click on the Select button next to the Menu Item Type option. In the Select a Menu Item Type pop-up screen, click on Category List:
In the Select a category drop-down box, select News. In the Menu Title field, add a descriptive menu link text: News Articles Overview.
Click on Save. Done! Click on View Site to see the home page of your site; click on the News Articles Overview link to see the new list page. It should look similar to the following screenshot: