Now that a contact exists you can add a link to a contact form to the main menu:
1. Navigate to Menus | Main Menu.
2. Click on New.
3. In the Select Menu Item Type list, select Contacts | Standard Contact Layout.
4. Enter a Title for the menu item (for example, Contact).
5. In the Parameters-Basic section, in the Select Contact drop-down box select the contact you just created: SRUP Staff.
6. In the Parameters (System) section, add a Page Title (for example, Get in touch).
This will be displayed at the top of the form.
7. Click on Save. The site now has a Contact menu link that displays a contact form:
You have used the Contacts Component to create a contact and added a menu link to a contact form. Again you have experienced how powerful menu links are in Joomla!. Just by selecting the Menu Item Type: Standard Contact Layout you have created a menu link that takes the visitor to a contact form page.